![]() ![]() Getting organized gives us all a sense of a new beginning. When we cleanse our body, mind, spirit, home, workspace, we find a sense of renewal. Clutter and chaos may also be attributed to weight gain or weight loss. To cleanse your body, it is also essential to remove the clutter that sits inside of you. Releasing forgiveness to ourselves and others can clear and reset our souls to move to the present and eventually a positive future. We become victims of our past circumstances and past lives even. We as humans tend to hold to the negative emotions of life. We also keep cluttering our minds, thinking about the old thoughts, feelings, and memories good and bad. If we release that junk mail or old notes, negative thoughts and outside criticism come creeping in. Chaos and clutter are potential triggers for emotional issues in our lives. Holding onto things physically and emotionally gives the person a payoff. To declutter doesn’t only mean possessions. I often look at the reasons why people live in disarray. When you live in clutter, it will eventually affect your positive health, mindset, and balance each day. ![]() Do you want to hang out there? Is it comfortable? Does it motivate you?Īnxiety can affect your mind and body in many negative ways and clutter perpetuates anxiety. Think about the messiest room in your home. When you live in clutter, you create chaos within your mind and spirit, leading to anxiety. This can impact your life in so many ways. Now is the opportune time to de-clutter/organize your mind, body, soul, and living space. We are now approaching the holidays and before you know it, it will be the New Year. We have well passed the midpoint of the year.
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